Fitness
Weight Lifting
Weightlifting, also called Olympic weightlifting, is an athletic discipline in the modern Olympic programme in which the athlete attempts a maximum-weight single lift of a barbell loaded with weight plates.
Running
Running is a method of terrestrial locomotion allowing humans and other animals to move rapidly on foot. Running is a type of gait characterized by an aerial phase in which all feet…
Yoga
Yoga, is a meditative means of discovering dysfunctional perception and cognition, as well as overcoming it for release from suffering, inner peace and salvation
FEATURED CLASSES
CLASS SCHEDULE
WHAT CLIENT'S SAY
Nicholas L. / Member
I have been a member for several years now and Matrix has become like a second home to me. All of the management are extremely knowledgeable and friendly (Allison especially) and I have developed great relations with several of the staff.
J.D. / Member
Love this gym! I rejoined recently and am very happy with the group training. Very reasonable prices. I find the instructors very positive and energetic.
Ed C. / Member
So I really love this gym. Got a great vibe. Lots of well maintained equipment, and there is always somebody cleaning… I never have to wait even during prime time. The staff always says hello and is friendly… I just love matrix gym
CALCULATE YOUR BMI
| BMI | Weight Status |
|---|---|
| Below 18.5 | Underweight |
| 18.5 - 24.9 | Normal |
| 25 - 29.9 | Overweight |
| 30 and Above | Obese |